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	<title>Sattler&#039;s Online Diary</title>
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		<title>Sattler&#039;s Online Diary</title>
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		<title>Your Brain &amp; Body Reacting to Meditation</title>
		<link>http://sjsattler.wordpress.com/2013/04/30/your-brain-body-reacting-to-meditation/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/30/your-brain-body-reacting-to-meditation/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 14:49:58 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[Informedika]]></category>
		<category><![CDATA[Hedy Kober]]></category>
		<category><![CDATA[Huffington Post]]></category>
		<category><![CDATA[Inforgraphic]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Troy Dunham]]></category>
		<category><![CDATA[Yale University]]></category>

		<guid isPermaLink="false">http://sjsattler.wordpress.com/?p=2543</guid>
		<description><![CDATA[&#160; courtesy Troy Dunham @ Huffington Post<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sjsattler.wordpress.com&#038;blog=8842051&#038;post=2543&#038;subd=sjsattler&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://sjsattler.wordpress.com/2013/04/30/your-brain-body-reacting-to-meditation/2013-04-30-047_050513_data_web_sized/" rel="attachment wp-att-2544"><img class="aligncenter size-full wp-image-2544" alt="2013-04-30-047_050513_DATA_WEB_Sized" src="http://sjsattler.files.wordpress.com/2013/04/2013-04-30-047_050513_data_web_sized.jpg?w=450&#038;h=1497" width="450" height="1497" /></a></p>
<p>&nbsp;</p>
<h5><em><strong>courtesy Troy Dunham @ Huffington Post</strong></em></h5>
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			<media:title type="html">2013-04-30-047_050513_DATA_WEB_Sized</media:title>
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	</item>
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		<title>These Terms Are Not Interchangeable</title>
		<link>http://sjsattler.wordpress.com/2013/04/29/these-terms-are-not-interchangeable/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/29/these-terms-are-not-interchangeable/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 15:32:20 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[cardiac arrest]]></category>
		<category><![CDATA[cpr]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[MI]]></category>

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		<title>Deadlier than Heroin and Cocaine Combined</title>
		<link>http://sjsattler.wordpress.com/2013/04/29/deadlier-than-heroin-and-cocaine-combined/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/29/deadlier-than-heroin-and-cocaine-combined/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 13:16:09 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Informedika]]></category>
		<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Heroin]]></category>
		<category><![CDATA[Cocaine]]></category>
		<category><![CDATA[Rx]]></category>

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		<title>An Estimated 785,000 Americans Will Have Their First Heart Attack This Year</title>
		<link>http://sjsattler.wordpress.com/2013/04/28/an-estimated-785000-americans-will-have-their-first-heart-attack-this-year/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/28/an-estimated-785000-americans-will-have-their-first-heart-attack-this-year/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 23:07:17 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Cardiac]]></category>
		<category><![CDATA[Clinical Laboratory]]></category>
		<category><![CDATA[Informedika]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[MI]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[High blood cholesterol. Diabetes]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[inactive]]></category>
		<category><![CDATA[family history]]></category>

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				<content:encoded><![CDATA[<p><a href="http://sjsattler.wordpress.com/2013/04/28/an-estimated-785000-americans-will-have-their-first-heart-attack-this-year/heart-risks-and-facts/" rel="attachment wp-att-2526"><img class="aligncenter size-full wp-image-2526" alt="Heart Risks and Facts" src="http://sjsattler.files.wordpress.com/2013/04/heart-risks-and-facts.jpg?w=450&#038;h=582" width="450" height="582" /></a></p>
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			<media:title type="html">Heart Risks and Facts</media:title>
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		<title>Life in Balance</title>
		<link>http://sjsattler.wordpress.com/2013/04/26/life-in-balance/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/26/life-in-balance/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 15:59:02 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Miscellaneous Cool Stuff]]></category>
		<category><![CDATA[LinkedIn]]></category>
		<category><![CDATA[Tobias Hutzler]]></category>

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		<title>Did you know that men who see female physicians are less likely to fill their prescriptions?</title>
		<link>http://sjsattler.wordpress.com/2013/04/25/did-you-know-that-men-who-see-female-physicians-are-less-likely-to-fill-their-prescriptions/</link>
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		<pubDate>Thu, 25 Apr 2013 16:21:02 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Clinical Laboratory]]></category>
		<category><![CDATA[Informedika]]></category>
		<category><![CDATA[Express Scripts]]></category>
		<category><![CDATA[IMPACTMeds]]></category>
		<category><![CDATA[LinkedIn]]></category>

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		<description><![CDATA[The U.S. wasted $317.4 billion last year treating unnecessary medical complications that could have been avoided if patients had taken their medications as prescribed. That’s more money than the country spent treating diabetes, heart disease and cancer, combined. It’s true – non-adherence is the costliest health condition we face.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sjsattler.wordpress.com&#038;blog=8842051&#038;post=2516&#038;subd=sjsattler&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The U.S. wasted $317.4 billion last year treating unnecessary medical complications that could have been avoided if patients had taken their medications as prescribed. That’s more money than the country spent treating diabetes, heart disease and cancer, combined. It’s true – non-adherence is the costliest health condition we face.</p>
<p><a href="http://sjsattler.wordpress.com/2013/04/25/did-you-know-that-men-who-see-female-physicians-are-less-likely-to-fill-their-prescriptions/nonadherance-infographics/" rel="attachment wp-att-2517"><img class="aligncenter size-full wp-image-2517" alt="nonadherance infographics" src="http://sjsattler.files.wordpress.com/2013/04/nonadherance-infographics.jpg?w=450&#038;h=282" width="450" height="282" /></a></p>
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		<title>Virtue, Morality, Ethics, Knowledge, Belief</title>
		<link>http://sjsattler.wordpress.com/2013/04/23/virtue-morality-ethics-knowledge-belief/</link>
		<comments>http://sjsattler.wordpress.com/2013/04/23/virtue-morality-ethics-knowledge-belief/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 18:56:58 +0000</pubDate>
		<dc:creator>stevenjsattler</dc:creator>
				<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Belief]]></category>
		<category><![CDATA[Ethics]]></category>
		<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Morality]]></category>
		<category><![CDATA[Virtue]]></category>

		<guid isPermaLink="false">http://sjsattler.wordpress.com/?p=2512</guid>
		<description><![CDATA[&#160; Virtue (Latin: virtus, Ancient Greek: ἀρετή &#8221;arete&#8220;) is moral excellence. A virtue is a positive trait or quality deemed to be morally goodand thus is valued as a foundation of principle and good moral being. Personal virtues are characteristics valued as promoting collective and individual greatness. The opposite of virtue is vice. Morality (from the Latin moralitas &#8221;manner, character, proper behavior&#8221;) is the differentiation of intentions, decisions, and actions between those that are &#8220;good&#8221; (or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sjsattler.wordpress.com&#038;blog=8842051&#038;post=2512&#038;subd=sjsattler&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p><b>Virtue</b> (<a title="Latin language" href="http://en.wikipedia.org/wiki/Latin_language">Latin</a>: virtus, <a title="Ancient Greek" href="http://en.wikipedia.org/wiki/Ancient_Greek">Ancient Greek</a>: ἀρετή &#8221;<a title="Arete" href="http://en.wikipedia.org/wiki/Arete">arete</a>&#8220;) is <a title="Morality" href="http://en.wikipedia.org/wiki/Morality">moral</a> <a title="Excellence" href="http://en.wikipedia.org/wiki/Excellence">excellence</a>. A virtue is a positive trait or quality deemed to be morally <a title="Good and evil" href="http://en.wikipedia.org/wiki/Good_and_evil">good</a>and thus is <a title="Value (ethics)" href="http://en.wikipedia.org/wiki/Value_(ethics)">valued</a> as a foundation of <a title="Principle" href="http://en.wikipedia.org/wiki/Principle">principle</a> and good moral being. Personal virtues are characteristics <a title="Value (personal and cultural)" href="http://en.wikipedia.org/wiki/Value_(personal_and_cultural)">valued</a> as promoting collective and individual greatness. The opposite of virtue is <a title="Vice" href="http://en.wikipedia.org/wiki/Vice">vice</a>.</p>
<p><b>Morality</b> (from the <a title="Latin" href="http://en.wikipedia.org/wiki/Latin">Latin</a> moralitas &#8221;manner, character, proper behavior&#8221;) is the differentiation of intentions, decisions, and <a title="Social actions" href="http://en.wikipedia.org/wiki/Social_actions">actions</a> between those that are &#8220;good&#8221; (or right) and those that are &#8220;bad&#8221; (or wrong). The philosophy of morality is <a title="Ethics" href="http://en.wikipedia.org/wiki/Ethics">ethics</a>. A moral code is a system of morality (according to a particular <a title="Philosophy" href="http://en.wikipedia.org/wiki/Philosophy">philosophy</a>, <a title="Religion" href="http://en.wikipedia.org/wiki/Religion">religion</a>, <a title="Culture" href="http://en.wikipedia.org/wiki/Culture">culture</a>, etc.) and a moral is any one practice or teaching within a moral code.</p>
<p><b>Ethics</b>, also known as moral philosophy, is a branch of <a title="Philosophy" href="http://en.wikipedia.org/wiki/Philosophy">philosophy</a> that involves systematizing, defending, and recommending concepts of right and wrong <a title="Action (philosophy)" href="http://en.wikipedia.org/wiki/Action_(philosophy)">conduct</a>. The term comes from the Greek word <a title="Ethos" href="http://en.wikipedia.org/wiki/Ethos">ethos</a>, which means &#8220;character&#8221;.</p>
<p><b>Knowledge</b> is a familiarity with someone or something, which can include <a title="Fact" href="http://en.wikipedia.org/wiki/Fact">facts</a>, <a title="Information" href="http://en.wikipedia.org/wiki/Information">information</a>, <a title="Description" href="http://en.wikipedia.org/wiki/Description">descriptions</a>, or <a title="Skills" href="http://en.wikipedia.org/wiki/Skills">skills</a> acquired through <a title="Experience" href="http://en.wikipedia.org/wiki/Experience">experience</a>or <a title="Education" href="http://en.wikipedia.org/wiki/Education">education</a>. It can refer to the theoretical or practical understanding of a subject. It can be implicit (as with practical skill or expertise) or explicit (as with the theoretical understanding of a subject); it can be more or less formal or systematic. In <a title="Philosophy" href="http://en.wikipedia.org/wiki/Philosophy">philosophy</a>, the study of knowledge is called<a title="Epistemology" href="http://en.wikipedia.org/wiki/Epistemology">epistemology</a>; the philosopher <a title="Plato" href="http://en.wikipedia.org/wiki/Plato">Plato</a> famously defined knowledge as &#8220;<a title="Justified true belief" href="http://en.wikipedia.org/wiki/Justified_true_belief">justified true belief</a>.&#8221; However, no single agreed upon definition of knowledge exists, though there are numerous theories to explain it. The following quote from Bertrand Russell&#8217;s &#8220;Theory of Knowledge&#8221; illustrates the difficulty in defining knowledge: &#8220;The question how knowledge should be defined is perhaps the most important and difficult of the three with which we shall deal. This may seem surprising: at first sight it might be thought that knowledge might be defined as belief which is in agreement with the facts. The trouble is that no one knows what a belief is, no one knows what a fact is, and no one knows what sort of agreement between them would make a belief true. Let us begin with belief.&#8221;</p>
<p><b>Belief</b> is the psychological state in which an individual holds a <a title="Proposition" href="http://en.wikipedia.org/wiki/Proposition">proposition</a> or <a title="Premise" href="http://en.wikipedia.org/wiki/Premise">premise</a> to be <a title="Truth" href="http://en.wikipedia.org/wiki/Truth">true</a>. <a title="Dispositional and occurrent belief" href="http://en.wikipedia.org/wiki/Dispositional_and_occurrent_belief">Dispositional and occurrent belief</a> concerns the contextual activation of the belief into thoughts (reactive of propositions) or ideas (based on the belief&#8217;s premise).</p>
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		<title>R.I.P. Richie Havens (January 21, 1941 – April 22, 2013)</title>
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		<pubDate>Tue, 23 Apr 2013 00:46:04 +0000</pubDate>
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		<title>Lesson:  How to Write a Eulogy by Philip Roth</title>
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		<pubDate>Sun, 21 Apr 2013 17:35:02 +0000</pubDate>
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		<description><![CDATA[In Memory of a Friend, Teacher and Mentor By PHILIP ROTH Published: April 20, 2013 I WAS 12 years old when I entered the Hawthorne Avenue Annex in February 1946. The Annex, a 15-minute bus ride for me from the main high school, was where you went in those days as a freshman at Newark’s Weequahic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sjsattler.wordpress.com&#038;blog=8842051&#038;post=2503&#038;subd=sjsattler&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<h3>In Memory of a Friend, Teacher and Mentor</h3>
<p>By PHILIP ROTH</p>
<p>Published: April 20, 2013</p>
<p>I WAS 12 years old when I entered the Hawthorne Avenue Annex in February 1946. The Annex, a 15-minute bus ride for me from the main high school, was where you went in those days as a freshman at Newark’s Weequahic High. The first teacher I had to face on the first hour of my first day at the Annex was Bob Lowenstein. Dr. Lowenstein. Doc Lowenstein. He was fresh from serving in <a title="More articles about Wold War II." href="http://topics.nytimes.com/top/reference/timestopics/subjects/w/world_war_ii_/index.html?inline=nyt-classifier">World War II</a>, unlike most high school teachers he was unassumingly in possession of a Ph.D., and what was recognizable even to a 12-year-old was that this was a formidable man who did not gladly suffer fools.</p>
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<p>Bob was my homeroom teacher. This meant that I saw him first thing in the morning, every single day of the school year. I was never to take a language course with him — I had Mademoiselle Glucksman for French and Señorita Baleroso for Spanish — but I didn’t forget him. Who at Weequahic did? Consequently, when it came his turn to be mauled in Congress’s anti-Communist crusade of the 1940s and 1950s, I followed his fate as best I could in the stories that I had my parents clip from the Newark newspapers and mail to me.</p>
<p>I don’t remember how we came together again around 1990, about 40 years after I’d graduated Weequahic High. I was back in America from having lived largely abroad for some 12 years, and either I wrote to him about something or he wrote to me about something and we met for lunch at Zelda and his house in West Orange. In the spirit of Bob Lowenstein, I will put the matter in plain language, directly as I can: I believe we fell in love with each other.</p>
<p>He sent me his poems in the mail, sometimes as soon as he’d finished writing them, and I sent him my books when they were published. I even sent him the final draft of one book — “American Pastoral” — to read in manuscript. There was lots in the book about early-20th-century Newark, and I wanted to pass it before him to make sure I’d got everything right.</p>
<p>I sent someone down to West Orange to drive Bob the two and a half hours up to my house in rural northwest Connecticut, and together the two of us had lunch and I asked him to tell me what he’d made of what I’d written. We talked over lunch — we talked all afternoon long. He had, as usual, a lot to say, and I believe I listened to all that he said no less attentively than I listened in that 8:30 homeroom at the Hawthorne Avenue Annex when he read out the announcements for the school day.</p>
<p>IN “I Married a Communist,” the narrator Nathan Zuckerman says, “I think of my life as one long speech that I’ve been listening to.” For me, Bob’s is one of the persuasive voices I can still hear speaking. The tang of the real permeated his talk. Like all great teachers, he personified the drama of transformation through talk.</p>
<p>I should mention that when he arrived at my Connecticut house from West Orange, he got out of the car with a book in his hand. What he’d been reading on the drive up were the poems, in French, written by the French Catholic poet Charles Péguy during the course of a brief life that ended almost a hundred years ago. I knew, of course, that Bob was a serious man, but only when I saw that he took Péguy to read on the road did I realize just how serious.</p>
<p>In 1993, when I turned 60, I gave a reading in South Orange, at Seton Hall University, and the reading’s sponsors threw me a little birthday party afterward. Bob and Zelda were there. In fact, my reading that night was introduced by Bob, who, as you recall, lived a mile away from Seton Hall and never missed a poetry reading there. He was then 85. That he had 20 more years of sparkling life left in him — well, who could have known that, except perhaps Bob himself?</p>
<p>I had written to ask him to introduce me, and seeing him up at the Seton Hall lectern that night recounting with great wit and sharpness and charm our first acquaintance as pupil and student made me inordinately happy. I believe it made him happy too.</p>
<p>Bob was the model for a major figure in my novel “I Married a Communist,” a book I published in 1998 recalling the anti-Communist period I mentioned earlier and that savage, malicious mauling that people like Bob suffered in those years from the teeth and the claws of the scum then in power.</p>
<p>The character is a retired high school teacher named Murray Ringold, and, like Bob, he teaches at Weequahic High, though not, like Bob, Romance languages but English. I also altered Bob’s appearance, his war record and certain significant details of his personal life — Bob didn’t, for example, have a hotheaded murderer for a brother — but otherwise I tried to remain true to the force of his virtues, as I perceived them.</p>
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<p>I also included in passing his singular pleasure of hurling a blackboard eraser when what was said by a pupil seemed to him radically knuckleheaded and more than likely the oafish outgrowth of inattentiveness, the crime of crimes.</p>
<p>The subject of “I Married a Communist” is, at bottom, education, tutelage, mentorship, in particular the education of an eager, earnest and impressionable adolescent in how to become — as well as how not to become — a bold and honorable and effective man. This is no easy task, as we know, for there are two large stumbling blocks: the impurity of the world and the impurity of oneself, not to mention one’s massive imperfections of intelligence, emotion, foresight and judgment.</p>
<p>This book about a boy and his men opens with a brief portrait of Murray Ringold, the Ringold brother who is not violent and whose rage is tempered and reserved for unwarrantable injustice. Murray Ringold, by the way, undergoes an education of his own. So too did Bob, of course, when, impaled suddenly on his moment in time, caught in the trap set to ruin so many promising careers of that American era — a casualty like thousands of others of the first shameful decade in his country’s postwar history — he was forced for six years out of the Newark school system and his chosen profession, expelled as a political deviant and a dangerous man to let loose on the young.</p>
<p>I refer now not to a boy’s but to an adult’s education: in loss, grief and, that inescapable component of living, betrayal. Bob had iron in him and he resisted the outrage of the injustice with extraordinary courage and bravery, but he was a man, and he felt it as a man, and so he suffered too.</p>
<p>I hope that in my novel I have given ample recognition to the qualities of our late, legendary and noble friend, who understood, as did the poet Charles Péguy, that “tyranny is always better organized than freedom.” I don’t know how Péguy found this out, but Bob learned it the hard way.</p>
</p>
<p>courtesy New York Times:  <a href="http://www.nytimes.com/2013/04/21/opinion/sunday/in-memory-of-a-friend-teacher-and-mentor.html?pagewanted=2&amp;ref=contributors">http://www.nytimes.com/2013/04/21/opinion/sunday/in-memory-of-a-friend-teacher-and-mentor.html?pagewanted=2&amp;ref=contributors</a></p>
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		<title>NYT:  Elderly Patients Have Multiple Challenges</title>
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		<pubDate>Tue, 16 Apr 2013 16:06:08 +0000</pubDate>
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		<description><![CDATA[There are more than 733,000 people in American assisted living facilities and more than half the residents are 85 or older.  “Much of the way we practice medicine is looking at disease by disease,” Dr. Boyd said. “We aren’t doing enough thinking about how to add them together and really integrate care.” &#160; &#160; &#160; New [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sjsattler.wordpress.com&#038;blog=8842051&#038;post=2496&#038;subd=sjsattler&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>There are more than 733,000 people in American assisted living facilities and more than half the residents are 85 or older.  “Much of the way we practice medicine is looking at disease by disease,” Dr. Boyd said. “We aren’t doing enough thinking about how to add them together and really integrate care.”</p>
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<p>New York Times:  <a href="http://www.nytimes.com/interactive/2013/04/16/science/disease-overlap-in-elderly.html?ref=science">http://www.nytimes.com/interactive/2013/04/16/science/disease-overlap-in-elderly.html?ref=science</a></p>
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